EATING BETWEEN TWO RULES

One thing makes kidney-friendly eating harder: Diabetes.

The foods that help your blood sugar — beans, whole grains, bananas, oranges — can be the very ones you have to watch for your kidneys. So some meals leave you unsure which rule to follow.

The CKD Living Blueprint gave you the foundation. Eating Between Two Rules builds on it — for when diabetes and your kidneys overlap.

It shows you how to tell in seconds whether a food works for both. It gives you a simple way to build your plate, without measuring every time. And it walks you through the foods you eat every day, one by one.

Take the last step that makes it all easier.

You've already made the hard choice. You decided to take care of yourself, instead of letting the disease decide for you. Now give that decision the tools to work — at the table, every single day.